Aug. 16-22, 2010 Recap-A Great Week

By Bryon, August 22, 2010 10:38 pm

This weekend gave me a great ending to a pretty good week. The recap: Monday 26 mile run my longest training run ever-and it felt pretty good and took my mom out for her birthday  Tuesday-became the varsity cross country coach at my alma mater-8 runners came. Wednesday-16 runners came to practice, Thursday-18 runners came to practice, Friday-ended first with of cc practice with a good hard 800′s workout, ended the day on the river skiing, Saturday-run 9 miles to cap off my highest running week ever-54 miles, water skied pretty much all day, Sunday-skied again and went to Rich’s ski show.

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